The Ultimate Workout  

If you’re one of those runners who has never stepped inside a gym other than to use the treadmill or who hasn’t done a pushup since high school fitness testing, it’s time to strengthen your training regimen.

 

Discover how to:

 

Power up your legs to ascend faster and have a stronger kick

 

Strengthen your core to improve your form and efficiency

 

Tone your arms to increase your cadence

 

Running on its own does an excellent job of developing certain muscles, but other parts of your body don’t see as much action. This creates an imbalance. Short term, it slows you down. Long term, it can lead to pain or injury. The IronStrength Workout for Runners conditions your entire body, giving you the strength and stability you need to run faster and stay on the road your entire life.

 

That’s why Dr. Jordan D. Metzl created The IronStrength Workout for Runners. Back when he was in med school, Dr. Metzl suffered a devastating ACL injury. This inspired him to dedicate his life to healing and educating other runners on the benefits of strength training. He is living proof that his methods work, having since competed in 32 marathons and 12 triathlons (and counting)!

 

Join the millions of other athletes who are doing IronStrength and already running strong!

click here to  sign up today for your free trial session

For more information...

call us @614.349.6757

email geneworks@mail.com